CLASSES ARE ALWAYS FREE
Upcoming Class in 2022:
Learn to meditate in Portland, ME on August 6th, 11am
AUGUST 6, 2022 at 11.00 AM
102 Bishop St, Portland, ME 04103
There will be a follow up program, details to be announced.
Learn simple ways to control excessive thinking, keep your system in balance and reduce stress.
Experience self realization through inner energy awakening.
No strenuous physical exercises, postures or special clothing.
Chairs provided.
All classes are free.
Suitable for complete beginners and regulars.
Join in at any time, even if you miss a session.
Learn to Meditate: July 24th, Windham
Learn to meditate at this in person event in Windham.
Experience self realization through inner energy awakening.
Learn simple ways to:
control excessive thinking
keep your system in balance
help to reduce stress.
There are no strenuous physical exercises, postures or special clothing required.
Chairs are provided.
All classes are free.
No booking required.
Suitable for complete beginners & regulars.
JULY 24, 2022 at 11.30 AM Unity Center for Spiritual Growth 54 River Rd, Windham, ME
Classes in 2021:
We are happy to announce that we are offering a free 4-week online beginner meditation course.
Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, envisioned a world where people are transformed and lead a balanced life. We hope that you can join us to experience self-realization and learn to practice meditation at home by end of this course.
The event is free but registration is required to receive the meeting link.
Classes are held on Saturday mornings at 8 AM : March 6, 13, 20 & 27
Due to the pandemic, all classes are online.
More classes and workshops are available upon request, please contact us for more information and remember it’s always free!
- Portland: Contact Vamshi Gooje at 207 776 5808
- Windham: Contact Jerry Mayfield at 207 831 6793